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Oyster Mushroom Tripe Soup

This Oyster Mushroom Tripe Soup is fast, filling, nutritious, and it’s hard to believe you are not eating a real tripe soup!

Oyster Mushrooms Benefits 

Oyster mushrooms are highly nutritious and may promote heart health thanks to fibers called beta-glucans. Beta-glucans are fermented by gut bacteria that help reduce cholesterol production in the body. Oyster mushrooms provide twice as many beta-glucans as white button mushrooms. They encourage healthy blood sugar control and provide antioxidant and anti-inflammatory effects. 

Oyster mushrooms are high in fiber, plant-based protein, vitamins, and minerals, and they’re also low in carbohydrates.


For 4 servings:


  1. In a saucepan dissolve lard, add diced onion, and sauté for a few minutes.
  2. Add cut mushrooms and sauté for a while.
  3. Add cassava flour and paprika stirring constantly.
  4. Immediately add the beef stock, bring to boil stirring frequently.
  5. Add garlic, marjoram, salt, and pepper and let boil until the mushrooms are soft, about 20 minutes. (Please note the oyster mushrooms won’t get completely soft, they will still be a little firm).
  6. Taste, add more salt if needed, and serve with a little bit of fresh chives or parsley sprinkled on top.

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