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Reverse. Reset. Relief

I help women with bloating, fatigue, and inflammation such as joint pain and optic neuritis heal their gut, regain their energy, reverse dangerous inflammation and actively enjoy life.

Jarka Uherik

Areas of Expertise

  • Certified Integrative Nutrition Health Coach
  • Jarka helps women with bloating, fatigue, and inflammation heal their gut, so they can regain their energy, reverse inflammation, and actively enjoy life. After struggling for more than a decade with digestive issues, she finally unraveled the connection between her serious inflammation problems, fatigue, and brain fog. Her healing journey led her to become a certified Integrative Health Coach, that is passionate about helping others find hope and to heal. She lives in Long Island City, NY with her family.


    My Journey to Reverse Dangerous Inflammation

    Bloating and fatigue are so common among women that they don’t think it’s a big problem. I have struggled for years with digestive issues as perhaps some of you have as well. I didn’t realize this bloating and fatigue was a foretaste of more serious and devastating things to come.


    Inflammation is dangerous and for me what that looked like was IBS (Irritable Bowel Syndrome), which progressed to achy joints, brain fog, fatigue, and later on into going blind in one eye due to Optic Neuritis – ON (Inflammation of Optic Nerve). I was then diagnosed with RR MS (Remitting Relapsing Multiple Sclerosis). It was terrifying to lose my sight and be given a diagnosis of MS.


    I was started on medication, but the side effects were not at all pleasant and I was looking for an alternative. I started to change my lifestyle and noticed some improvements, but I still had persistent digestive issues and a repeat of my Optic Neuritis. I started to dive into this more deeply. I went gluten-free and lived healthily, but that alone wasn’t working for me. I continued to research, I continued to find out my own approach, and I discovered very important details from a nutrition and lifestyle perspective that made all the difference. Slowly but surely my digestion improved, I regained my energy, my joint pain went away, and my vision was restored.    


    I now feel better than I did in my 30’s! My poor gut health, which I thought was only causing bloating and fatigue, was actually at the root of all this dangerous inflammation. A healthy gut is critical to preventing toxic waste, bacteria, and undigested food particles from entering the bloodstream and causing inflammation. Left unchecked an unhealthy gut contributes to autoimmune diseases and inflammation in the body including achy joints or even plaque-filled arteries!


    If you have been struggling with bloating, fatigue, brain fog, or are wondering if some of the things that you are experiencing are due to dangerous inflammation and you want relief, then let’s have a chat. You don’t have to suffer alone. 

    Have a Question?

    If you are tired of being bloated, inflamed, and fatigued and want to feel the best you’ve had in years, book a complimentary consultation so we can explore your best plan of action.

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