Home » Home » Creamy Spinach Artichoke Dip with Avocado

Creamy Spinach Artichoke Dip with Avocado

This Creamy Spinach Artichoke Dip with Avocado is a perfect appetizer for any occasion. I like to serve it during summer picnic season with family and friends or during the winter holiday season. It’s a perfect dip for a New Year’s Eve party as well. 

The dip is mayo free, very flavorful, filling, and healthy.

Instead of mayo, I used mashed avocado mixed with Montchevre goat cheese and a little bit of organic sour cream. For a dairy-free and vegan version, it could be easily substituted with almond ricotta and coconut cream. You mix up all the ingredients and bake to perfection.

I served the dip with homemade grain-free tortilla chips, but it can be served with baby carrots and celery sticks instead.

Ingredients

  • 10 oz frozen spinach, defrosted, and drained
  • 14 oz artichoke hearts, chopped
  • 1 green onion, finely diced
  • 3 cloves garlic, minced
  • 1 avocado
  • 1/3 cup soft goat cheese plus 1 tbsp organic sour cream. For a dairy-free version 1/3 cup almond ricotta plus 1 tbsp coconut cream.
  • 1 tbsp lemon juice
  • 1/2 tsp salt
  • 1/2 tsp pepper

Directions

  1. Combine spinach, artichoke hearts, onion, and garlic in one bowl.

  2. In a separate bowl mash avocado and mix with goat cheese and sour cream or ricotta and coconut cream, plus lemon juice, S&P.

  3. Add the avocado mixture into the large bowl with the rest of the ingredients. Stir until well combined.

  4. Transfer into baking dish and bake at 350°F for 20 minutes or until hot. Serve immediately!

GET YOUR FREE STARTER KIT NOW!

SIMPLY FILL OUT THE FORM BELOW AND YOUR FREE STARTER KIT WILL BE IN YOUR INBOX IN MINUTES!

GET YOUR FREE STARTER KIT NOW!

SIMPLY FILL OUT THE FORM BELOW AND YOUR FREE STARTER KIT WILL BE IN YOUR INBOX IN MINUTES!

 

Leave a Reply