Raspberries are in season and these No Bake Raspberry Bars with Gelatin are the perfect healthy treat for these hot summer days without turning the oven on.
HOW DID I ACHIEVE THE NO BAKE DOUGH?
It’s pretty simple. I used a mixture of nut flours that I roasted first and then used a blender to mix it with dates, coconut oil, and more nuts. A sticky dough formed. I added the dough to a 9″x9″ baking pan and put it in the freezer for a few hours to freeze completely.
When the dough was frozen, I removed it from the freezer and layered it with fresh raspberries. Then I just mixed the gelatin using a grass-fed collagen powder and poured it over the raspberries. Finally I placed it in the fridge for the gelatin to settle down for another 3 hours before cutting.
Ingredients
For The Dough:
- 1/2 cup almond flour
- 1/2 cup coconut flour
- 1/2 cup of blanched hazelnuts and pistachios mixture
- 1 cup dates
- 2 Tbsp coconut oil, solid
- 1 tsp vanilla extract
For The Gelatin:
- 1 cup cold water
- 1 Tbsp Unflavored Gelatin Powder
- 1 cup almost boiling water
- Juice of 1/2 lemon
- 2 Tbsp Allulose
- 20 drops Monkfruit extract
Directions
Make The Dough:
- On a dry frying pan, roast coconut and almond flour until fragrant, mixing often. Be careful not to burn it.
- Transfer the flour to a blender and add dates, coconut oil, nuts, and vanilla extract.
- Pulse until sticky dough forms.
- Remove from the blender and transfer to a 9″x9″ or similar baking dish. Press and smooth the dough evenly.
- Place in the freezer for 2 hours or more until the dough freezes completely.
- Remove from the freezer and layer raspberries on top.
Make The Gelatin:
- In a small saucepan or mixing bowl add 1 cup cold water and 1 Tbsp Gelatin Powder. Mix and let sit for a while.
- Add 1 cup hot water, lemon juice, and sweeteners. Mix.
- Pour over the raspberries and refrigerate for at least 3 hours or until the gelatin has settled.
- Cut into bars and enjoy! Keep the leftovers in the refrigerator.
Thank you for stopping by! After struggling for more than a decade with digestive issues, I finally unraveled the connection between serious inflammation problems, fatigue, and brain fog. My own healing journey led me to become a certified Integrative Health Coach, that is passionate about helping others find hope and to heal.