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Low-lectin

Pressure Cooked Red Lentil Pasta with Zucchini and Yellow squash

Looks like traditional pasta, tastes like regular pasta, but guess what, it is not! It’s grain free pressure cooked red lentil pasta. Why pressure cooked? Pressure cooking eliminates lectins that are present in legumes. Lectins are responsible for harming the gut, health, and weight! This pasta recipe is made with […]

 

Ancient Grains Lectin-Free Bread

This bread is a lectin-free/gluten-free compliant bread made from ancient grain flours sorghum and millet. If you like tender and fragrant bread, this would be a great fit for you!  Both Millet and Sorghum belong to a grass family and they are nutrient-rich cereal grains containing vitamins B, copper, iron, […]