Food is Medicine
Weight gain is not the only danger of sugar consumption. Sugar consumption is linked to increased risk of heart disease, high blood pressure, inflammation, diabetes, fatty liver disease, cancer, depression, insomnia, ADHD, tooth decay, and acne. As published by http://www.health.harvard.edu “Too much added sugar can be one of the greatest […]
Do you struggle with inflammation? Did you know that allergies and autoimmune diseases are caused by inflammation and may begin in the gut? As it happens, it is estimated that 50 million adults are currently diagnosed with an autoimmune disease. The growing occurrence of those conditions indicates that immune systems […]