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Bloat Freedom

  • Do you struggle with bloating even on a restrictive diet?
  • Are you exhausted and living with brain fog?
  • Do you suffer with unexplained inflammation?
  • Would you like to live bloat free, full of energy, and without inflammation?
  • Would you like to enjoy all the activities you once loved?

If you answered yes to any of the questions you are at the right place.

I help women with unexplained bloating, fatigue, and inflammation heal their gut, so they can regain their energy, reverse inflammation and enjoy all the activities they once loved.

Jarka Uherik

Areas of Expertise 

Certified Integrative Nutrition Health Coach

Jarka Uherik is a busy entrepreneur, wife and mom who knows the challenges of being busy. After struggling for more than a decade with digestive issues, she finally unraveled the connection between her inflammation problems, fatigue and brain fog. Her own healing journey led her to become a certified Integrative Health Coach, that is passionate about helping others find hope and healing. She lives in Long Island City, NY.

My Story

I have been struggling with digestive issues for many years. It started with IBS (Irritable Bowel Syndrome), then after a couple of years, I temporarily lost vision in one eye due to Optic Neuritis – ON(Inflammation of Optic Nerve). I was diagnosed with RR MS and put on medication.

After a year, I decided to get off the medication and look for alternative ways, as the side effects were not pleasant. Instead, I took actions and changed my lifestyle. The effects were positive, but I still had unexplained digestive issues. Eight years later a second episode of ON hit me, but the diagnoses of MS were not proved. After I discovered a different approach my digestion slowly started to improve, and I gained my energy back!

After 5 years of this new lifestyle, I feel better than in my 30’s! I also know that leaky gut caused all my inflammation and fatigue. A leaky gut occurs when cracks or holes develop in the lining of the intestinal tract, causing undigested food particles, toxic waste products, and bacteria to “leak” through the intestines and flood the bloodstream. This causes autoimmune diseases and inflammation in the body.

So if any of this resonates with you or if you have been struggling with bloating, inflammation, fatigue or brain fog, and want to explore this further, then come with me on a healing journey. I will teach you how to heal your gut and improve your health!

Please email me at jarkashealingkitchen@gmail.com, I look forward to getting to know you!

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